Revive
Ginger helps thin mucus, clear the respiratory tract, and relieve congestion. It also relieves pain, lowers fever, and fights bacterial infections. As a powerful expectorant, it helps the lungs expel retained mucus.
Citric
Lemons, like garlic and honey, are excellent immune boosters. They also have antifungal and antibacterial properties. The essential oils, pectin, malic acid, and citric acid they contain help soothe a dry cough, loosen mucus, and soothe throat irritation.
Garlic
Garlic acts as a natural antibiotic, primarily due to its high allicin content. It is effective in combating coughs, high fevers, chills, and sore throats that often accompany viral infections.
Carrot
Carrots, rich in antioxidants, help combat respiratory problems by stimulating the body’s defense cells. Their abundance of vitamin A and carotenoids plays an important role in strengthening the immune system.
Honey
Honey is a well-known natural antibiotic that prevents colds, coughs, and the flu. It also soothes sore throats thanks to its moisturizing and anti-inflammatory properties.
How to prepare natural syrup
1. Finely chop the onion, garlic, ginger and carrot.
