Sick woman suffering from pain in the bathroom and illustration of a sick liver. Hepatitis
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Diphenhydramine and its effects
Diphenhydramine helps with sleep and allergy relief, but long-term use can cause confusion, dizziness, and memory problems, especially in the elderly. Some studies also suggest that it may affect kidney function.
Medications like Tylenol PM, including this over-the-counter sleeping pill, are not meant to be taken daily. Their sedative effects can quickly turn from beneficial to harmful.